Angelfish 3
Once swimmers have completed the Goldfish Series they can progress to the Angelfish Series. On completion of the 3 progressive awards in this series, swimmers will be capable of swimming 25 metres without aid, perform butterfly stroke as well as mastering sculling techniques and entries to the water.
When do the classes run?
Our current classes run on the following days and times
Tuesday 18:05-18:35
Wednesday 18:05-18:35
Thursday 18:35-19:05
Saturday 12:10-12:40
How much does it cost
Our swimming terms run alongside West Sussex School term and usually run for 6 weeks. The cost of the 6-week term is £75. If a swimmer starts after the term has started this will be adjusted.
How many swimmers in a class?
We can accommodate a maximum of seven swimmers in the water, with one Level 2 Instructor providing instruction from poolside. The pool will be divided lengthwise, and swimmers will have access to two 18-meter lanes.
Lesson Criteria
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Be rescued by catching a buoyant aid
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Perform a straddle entry, tread water for 30 seconds, perform a 360° turn in a vertical position while wearing a T-shirt. If the water is too shallow, substitute step entry and support scull for 30 seconds and a 360° turn in a vertical position while wearing a T-shirt
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Swim 5 metres, somersault and swim forward for 5m
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Swim 20 metres f/c using a correct touch finish.
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Swim 15 metres br/s using a correct touch finish.
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Swim 20 metres back crawl using a correct touch finish
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Swim 5 metres on the back using a double arm action and dolphin leg kick
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Swim 5 metres on the side using a dolphin leg kick
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Start in a crouch position in the water, spring up before gliding to the bottom of the pool, tuck, place both feet on the bottom of the pool and spring up. Perform in chest-deep water
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Swim underwater for 5 metres
How do I book?
We are fully booked for the current term and are currently maintaining waiting lists for all Angelfish levels.
We would be pleased to add swimmers to the appropriate waiting list and will contact you when a place becomes available. Unfortunately, we are unable to provide an estimated timeframe, as availability depends on renewals and promotions each term.
To register click here